Aerobics

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Richa Gupta

Richa Gupta, an expert trainer for kids. She has experienced and believes that every child is not the same so the same teaching method does not apply to all students.

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Aerobic exercises improve blood circulation, strengthen your heart and lungs, increase energy and reduce body fat. Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness. This course focuses on some basic aerobic moves.

Richa Gupta

Richa Gupta, an expert trainer for kids. She has experienced and believes that every child is not the same so the same teaching method does not apply to all students.

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  • Grade : 6 - 9
  • Level : Intermediate
  • No of sessions : 37
  • Duration : 3Months
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Aerobics

Aerobics is a form of physical exercise.

  • 37 Session
  • 3Months
  • 6 - 9 Grade